Blue Harbor Journal

Medical Spa News and Education

Hormone Replacement Therapy Myths That Refuse to Retire

2026-01-30T17:49:17+00:00

If hormones had a PR team, they would be begging for a rebrand. Hormone Replacement Therapy, also known as HRT, has been misunderstood, misquoted, and mildly panicked about for decades. Somewhere along the way, it picked up a reputation that ranges from “only for desperate people” to “basically a fountain of youth scam.”At Blue Harbor [...]

Hormone Replacement Therapy Myths That Refuse to Retire2026-01-30T17:49:17+00:00

Protein: The Main Character on GLP-1 Agonists

2026-01-30T03:24:10+00:00

(A love story featuring you, your muscles, and that half-eaten yogurt) If you’re on a GLP-1 agonist, congratulations. Your appetite has been gently but firmly put on airplane mode. ✈️ Suddenly you’re full after three bites, staring at your plate like, “Wow. Is this what Victorian children felt like?” And that is exactly [...]

Protein: The Main Character on GLP-1 Agonists2026-01-30T03:24:10+00:00

Why GLP-1 Medications Are Not Cheating: A Science Based Approach to Weight Loss

2026-01-22T17:12:40+00:00

GLP-1 medications have quickly become one of the most discussed topics in weight loss and metabolic health. Along with growing interest has come criticism, particularly the idea that using GLP-1 medications is cheating. This belief reflects outdated views about weight loss, willpower, and personal responsibility rather than modern medical science.At Blue Harbor, we believe it [...]

Why GLP-1 Medications Are Not Cheating: A Science Based Approach to Weight Loss2026-01-22T17:12:40+00:00
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